Dr. Lisa Upshaw- Holistic Acupuncture & Wellness
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Dr. Lisa Upshaw- Holistic Acupuncture & Wellness

Helping you to feel exuberantly healthy and alive, connected mind, body & spirit and inspired to live your passion with vigor and abundance.

Blog

Dr. Lisa Upshaw- Holistic Acupuncture & Wellness
  • Home/
  • About & Contact/
  • Blog/
  • Work with me/
    • FREE Consultation
    • Holistic Herb/Supplement Consultation
    • Holistic Acupuncture
    • NES Bio-energetics
  • Cleanse & Detox/
    • 21 Day Purification Program
    • 10 Day Detox
  • Whole Food Supplements/
  • Patient Direct SP/
 
October 04, 2017

Let it go! Fall wellness tips

October 04, 2017/ Lisa Upshaw
Let it go! Fall wellness tips

The leaves are changing and falling from the trees.  It's a great time to renew and release!  In this post, I share wellness tips to help you thrive during the Fall season.

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October 04, 2017/ Lisa Upshaw/
Balance, Health, Heart Chakra, Mind-body, Quality of Life, Root Chakra
Living with the seasons, Wellness in Fall, Fall wellness, Seasonal eating, Release resentment, Surrendering, Let it go, Lung wellness