Dr. Lisa Upshaw- Holistic Acupuncture & Wellness
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Dr. Lisa Upshaw- Holistic Acupuncture & Wellness

Helping you to feel exuberantly healthy and alive, connected mind, body & spirit and inspired to live your passion with vigor and abundance.

Blog

Dr. Lisa Upshaw- Holistic Acupuncture & Wellness
  • Home/
  • About & Contact/
  • Blog/
  • Work with me/
    • FREE Consultation
    • Holistic Herb/Supplement Consultation
    • Holistic Acupuncture
    • NES Bio-energetics
  • Cleanse & Detox/
    • 21 Day Purification Program
    • 10 Day Detox
  • Whole Food Supplements/
  • Patient Direct SP/
 
October 16, 2014

Weight loss for the food lover. Balance for the busy.

October 16, 2014/ drlisa
Weight loss for the food lover. Balance for the busy.

Understanding weight management, weight loss and detoxing requires mindfulness of what you eat as well as your mental and emotional state.

Check out this post as I share how me and my husband managed weight, as food lovers and non-stop on the go do-ers.

Read More
October 16, 2014/ drlisa/
Diet, Health, Solar Plexus Chakra, Weight Loss
3rd Chaka, core, self esteem, weightloss, mind body, weight loss