Dr. Lisa Upshaw- Holistic Acupuncture & Wellness
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Dr. Lisa Upshaw- Holistic Acupuncture & Wellness

Helping you to feel exuberantly healthy and alive, connected mind, body & spirit and inspired to live your passion with vigor and abundance.

Blog

Dr. Lisa Upshaw- Holistic Acupuncture & Wellness
  • Home/
  • About & Contact/
  • Blog/
  • Work with me/
    • FREE Consultation
    • Holistic Herb/Supplement Consultation
    • Holistic Acupuncture
    • NES Bio-energetics
  • Cleanse & Detox/
    • 21 Day Purification Program
    • 10 Day Detox
  • Whole Food Supplements/
  • Patient Direct SP/
 
August 21, 2014

A checklist for mind, body, spirit balance

August 21, 2014/ Lisa Upshaw
A checklist for mind, body, spirit balance

Each day you will likely encounter someone who asks how you are doing.  But how are you REALLY?  Do you know?  Every now and then I've found it helpful to do a little personal inventory.  

Check out this post when I offer a checklist to keep your mind, body and spirit balanced.  

 

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August 21, 2014/ Lisa Upshaw/
Balance, Emotional Health, Health, Happiness
self check, personal inventory