Many often ask me for healthy snack ideas. It may take some time to get in a groove to turn to healthy snacks instead of quick, junk convenience foods or not eating at all. When you have an idea of a few healthy options you can plan ahead. Manage weight, energy and health by determining which foods works best for you for a healthy snack.
Check out this video post.
Read MoreEggs in a muffin tin are super simple to make and you can pop them in the oven while you take care of a few other morning needs.
Make ahead eggs are great when you have several mouths to feed or find yourself in a hurry getting out of the door in the morning.
Check out the recipe in this post.
Read MoreI was gifted with the most wonderful bag of the best pumpkin seeds I've ever had. After rapid consumption I thought, "well, isn't this the perfect snack to swith things up a bit."
A lover of flavor bursting foods, I wanted to add a little extra kick to the batch I would rush home to make.
Check out the post for the recipe.
Read MoreYou've been dreaming about that sweet mocha frappe all day.... or is it ice cream, a box of candy, a cookie, or a huge yogurt with ALL the toppings (and you know which toppings I’m talking about)?
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