Dr. Lisa Upshaw- Holistic Acupuncture & Wellness
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Dr. Lisa Upshaw- Holistic Acupuncture & Wellness

Helping you to feel exuberantly healthy and alive, connected mind, body & spirit and inspired to live your passion with vigor and abundance.

Blog

Dr. Lisa Upshaw- Holistic Acupuncture & Wellness
  • Home/
  • About & Contact/
  • Blog/
  • Work with me/
    • FREE Consultation
    • Holistic Herb/Supplement Consultation
    • Holistic Acupuncture
    • NES Bio-energetics
  • Cleanse & Detox/
    • 21 Day Purification Program
    • 10 Day Detox
  • Whole Food Supplements/
  • Patient Direct SP/
 
April 16, 2014

How to grocery shop for health and good tasting food

April 16, 2014/ Lisa Upshaw
How to grocery shop for health and good tasting food

In this post, I will share 6 effective grocery shopping tips for health and happy taste buds.  You will see that you really can get in and out of the market faster than you think.

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April 16, 2014/ Lisa Upshaw/
Diet, Health, Low Glycemic, Recipes, Weight Loss
grocery shopping, groceries, herbs, spices, plan, health, tasty food