Why I am not a vegan, vegetarian or a follower of Paleo
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While I don't eat many land walking animal meats these days it's not totally unforseeable that I may have some in the future.
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How to grocery shop for health and good tasting food
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In this post, I will share 6 effective grocery shopping tips for health and happy taste buds. You will see that you really can get in and out of the market faster than you think.
Read MoreHow chakras enhance your healing
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Using the chakra system to support long lasting healing is what I love about the work I do.
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