You first have to know that you deserve GOod health—

Don’t settle for mediocre living.

As a holistic Acupuncturist & wellness practioner, I’m here to help!

Better digestion, balanced women’s wellness, joint comfort, reduced inflammation and more can be yours.

I love discussing natural remedies, yummy healthy recipes, making real day to day correlations with the Chakras, traditional Chinese medicine, whole food nutrition & letting your spirit shine.

 All so that you are empowered to be your own best healer.


Check out some of my latest blog posts:

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The immune system is stressed on a regular basis. Whether it’s from germs or a busy schedule that’s making you feel run down, healthy and balanced immunity keeps our body’s defense system strong.

Check out this post for some of my favorite go to items to support a healthy immune system.

How do you maintain longevity despite stress and major obstacles? The secret is simple and it's in your DNA...

Check out this post to see where to start tracing your lineage for present day vitality.

[VIDEO] Managing an autoimmune condition can be so challenging and many are looking for ways to help balance their lives.  This video lists 4 tips to naturally and holistically support those with autoimmune conditions.

I love and adore working with the 7 main chakras.  I've had such amazing personal insights and have watched incredible “light bulb” moments and massive transformation in others.  In this post, I share some chakra basics as well as a video that delves deeper into the rights of passage aspects of each chakra.

Check out this, oldie but goodie video post.

If we look at the symbolism of the heart chakra as a bridge between the 1st-3rd chakras and 5th-7th chakras, we see how love is at the center of all we do. Negative emotions can not exist in the presence of LOVE.

Check out this post to see how inviting in more love can be healing.

In the ancient energetic chakra system, the 7th power center relates to a higher order. Spiritual connection and spiritual language transcend mundane physical limitation. In this space all things are possible.

Read more on why you need faith in this post.

 

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