"What is Eastern Medicine?" + 3 things you should know about it to enhance your health

"What is Eastern Medicine?" + 3 things you should know about it to enhance your health

I'm addressing a common frequently asked question, "What is Eastern medicine?". There are so many hot buzz words in the health arena but many aren't fully aware of their meaning. As a holistic health enthusiast, I'm happy to share my definition.

In this video, I also share 3 ways Eastern medicine can enhance your health and life. Check it out.

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Boost your qi and amplify your self care with chakras

Boost your qi and amplify your self care with chakras

Eastern medicine helped me understand so much more about my body than any other approach. In this FB LIVE video post, I give some of my best mind-body-spirit tips. You’ll hear my go-to action steps to help balance your chakras and get yourself all aligned and attuned.  Check out the video.

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