If we look at the symbolism of the heart chakra as a bridge between the 1st-3rd chakras and 5th-7th chakras, we see how love is at the center of all we do. Negative emotions can not exist in the presence of LOVE.
Check out this post to see how inviting in more love can be healing.
Read MoreWhen speaking of self love and self care, many women refer to it as if it’s a mythological legend. It sounds great in theory but it's ever elusive.
In this post, I share how and why you should turn that unicorn into a tangible reality. Check it out.
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It happens, you fall all silly in love and find a partner you are to keep around for an extended period of your life journey, then you suddenly forget about all your health and wellness goals.
Read MoreI am carrying my first baby, a baby girl at that. I feel like a walking estrogen ball…oozing pink, estrogen and all things round and curvy. What does this mean to be doubly female? I can tell you that it feels like mother Earth personified. The urge to nurture, nest, move with rhythm, dance in the waves and be round and powerful about sums it up. There are so many new emotions, new thoughts, new perspectives. My second Chakra is pulsating with this creative gift from above. There is an urge to pause and just be… feminine!
